Your gut is one of the most important organs in your body. It helps in the elimination of toxins and...

Your liver needs a periodical cleansing now and then. Especially after a holiday season, or a vacation where you had...

You have counted sheeps, tried counting 1000 backwards, and made all the best efforts you can to put yourself to...

Feeling stressed out and anxious all the time? Food can help you. But it has to be of the right...

Your bones will achieve its maximum bone mass when you are around 30 years old. By the time you reach...

Turmeric is not just a popular ingredient in Indian cuisine, its active ingredient curcumin has become a leading herbal ingredient...

Watching your favorite movies all night, having a colic baby, staying awake the whole night, mobile addiction or an allergic...

Having high levels of cholesterol in your body is similar to having unwanted sludge stuck in your water pipes. Substitute...

Hives result from allergic reactions due to literally hundreds of different things. A simple antihistamine can do the trick of...

Do you know that three out of ten people who have blood pressure have no idea they have it? And...

Noticing a red rash bottom on your little one can make you feel all devastated and guilty at the same...

Your first line of defense against heat rashes would be to cool down your body’s temperature. Heat rashes occur because...