6 Known Health Benefits Of Paprika Backed By Science by Chakkravarthi September 14, 2019 0 Nutrition Paprika is a popular spice that is made from dried peppers of the plant capsicum annuum. It is available in... Read more
6 Health Benefits of Papaya Backed By Science by Chakkravarthi September 13, 2019 0 Nutrition Papaya is one of the most common and popular fruits in tropical countries. Papain, a unique enzyme found in papaya... Read more
8 Proven Health Benefits of Consuming Avocados by Chakkravarthi September 11, 2019 0 Nutrition Avocados have gathered more steam lately among health-conscious people due to various scientific studies which pointed out the rich nutrient... Read more
7 Health Benefits of Regularly consuming Dark Chocolates by Chakkravarthi September 9, 2019 0 Nutrition Unlike your favorite chocolate bars, dark chocolates don’t have the heavenly sweet taste to it. However, it is loaded with... Read more
14 Natural Remedies to Ease Inflammatory Bowel Disease by Chakkravarthi September 5, 2019 0 Health The term inflammatory bowel disease is a broad one, it encompasses a wide variety of conditions. Two of the most... Read more
7 Science Backed Heath Benefits of Onions by Chakkravarthi August 30, 2019 0 Nutrition If you can name one ingredient that is most common in almost all the cuisines in the world then it... Read more
8 Amazing Detox Drinks You Must Try by Chakkravarthi August 26, 2019 0 Nutrition Detoxification is a process during which the human body basically flush out the toxins and other unhealthy substances from it.... Read more
Top 10 Liver Cleansing Foods You Must Eat by Chakkravarthi August 25, 2019 0 Nutrition Weighing just 3 pounds and shaped like a boomerang, our liver works round the clock for us. Like a conscientious... Read more
5 Dangerous Ways Sugary Foods Make You Fat by Chakkravarthi August 24, 2019 0 Nutrition One of the major contributors to your weight gain is your diet. A bad diet can add as much as... Read more
Top 10 Foods You Must Eat During Pregnancy by Chakkravarthi August 25, 2019 0 Nutrition Pregnancy brings with it a bundle of joy—and responsibilities. You must take extra pains to ensure you eat right. However,... Read more
13 Reasons Why Sugar Is The Silent Killer In Your Children’s Health by Chakkravarthi August 23, 2019 0 Nutrition Over the years, excessive consumption of sugar has been linked to a variety of illnesses in children. While sugar is... Read more
6 Proven Health Benefits of Eating Purple Cabbage by Chakkravarthi August 22, 2019 0 Nutrition Purple cabbage is also called as red cabbage. This type of cabbage is very rich in various nutrients. Although it... Read more