Mental Health

According to Ayurveda, depression is predominantly a Vata imbalance, But, it may also show symptoms of Vata (space and air),...

Most of us get a feeling in our stomach when something is wrong: ‘Go with your gut’ is an age-old...

As found in the information booklet on an airplane, “Put on your own oxygen mask before attempting to help others...

I feel like most articles about stress these days start with an introduction about how modern times are more stressful...

Thoughts about food, our bodies, and dieting may take up most of our time. It is the talk among friends,...

Psychiatric problems in children are on the rise. Correct and timely intervention is the only remedy to cure or control...

Has your smartphone taken over your life? Do you subconsciously apply an Instagram filter to things around you? It’s time...

Unlike in the past, women are proving to be more successful than men in many fields in the modern world....

We assume women to be weaker sex based on their peripheral physical strength. But do you know that men who...

Stress which is sometimes referred to as depression is broadly classified into two types. Stress that arises due to external...

Most of us have knowledge about menopause, it is when period cycles in women come to a halt. Many of...

Music drives the world. No one can deny it. Music crosses the boundaries of language and borders. We enjoy a...