Nutrition

It is a good habit to check the product label for its ingredients before buying any packaged food items, if...

Just the name “Energy Bar” Gives us the energy is it not?. Energy bars were once solely used by those...

Just the words snacks and the food is enough to give us that craving feel. We love oily and fatty foods...

Biotin is a kind of vitamin. It is also called as Vitamin-H. It is a type of vitamin-B, it helps...

Is it frustrating for you because no matter what exercise or workouts you do, your weight doesn’t seem to reduce...

A large portion of the world population does consume meat on a regular basis. In the past tribal people had...

Digestion problems are quite common among people of all age groups. Indigestion seems to be a big problem irrespective of...

Our body is made up of cells. Cells usually appear and form in pairs. In one single pair, there are...

Fresh fruits, vegetables, greens, cereals, and sprouted grains are termed as live foods because they do breath air. You need...