Health

Anyone who lives or works with someone who has an obsessive-compulsive personality knows how maddening and frustrating such a person can...

It is really basic and simple, if you want to reduce your weight, you have to reduce the fat levels...

What would be your answer when someone asks you “Are you living to eat or eating to live?” We are...

One of the most basic need to live and to stay alive is food. But modern lifestyle has brought many...

Ever feel like getting out of bed is like climbing Mount Everest? Getting a good night’s rest and waking up...

Success is a state of mind. Whether you are going for happy and healthy, overcoming a phobia or wanting to...

Migraine is a debilitating condition that affects more than eight million people in the UK alone, with women more than...

During digestion, food passes from your stomach to your small intestine, which breaks down the food even further so it...

According to Ayurveda, depression is predominantly a Vata imbalance, But, it may also show symptoms of Vata (space and air),...

Did you know that cholesterol is actually an essential element in the body? Produced by the liver, it’s in all...

We thrive when we eat in a certain way. The profound sickness so endemic in Western society is something our...

Thanks to the internet, our exposure to information is now unquantifiable. To get noticed in this melee is a challenge,...