Health

Instinctively, we all seem to think that there is a difference between the kind of food men and women crave....

Sometimes I will wake up at 3 to 4 in the morning and can’t fall back to sleep. About half...

Most women instinctively know that chocolate is a means to make them feel better. But with is this? Is it...

I understand the indignation that many vegetarians feel about the thought of eating beef. Unlike city-dwellers and suburbanites, I see...

As found in the information booklet on an airplane, “Put on your own oxygen mask before attempting to help others...

I feel like most articles about stress these days start with an introduction about how modern times are more stressful...

Losing weight, having more energy-boosting immunity function, reducing inflammation, ridding yourself of allergies, balancing hormones, experiencing total nourishment, clearing your...

Do you know someone who has an allergy? Chances are, there is someone close to you or it could even...

The Yerba Mate, scientifically known as Ilex Paraguariensis and colloquially known as simple “Mate,” is a tree that grows in...

The Garcinia Cambogia tree is a tropical evergreen tree originally from Indonesia. It is also known as the Malabar Tamarind...

On a daily basis celebrities struggle with self-image, battle with their inner voices, quarrel with the image they project to...

Thoughts about food, our bodies, and dieting may take up most of our time. It is the talk among friends,...