Health

Being overweight equates to bad health, or does it? Truth be told, overweight is not an accurate marker of health....

Cervical cancer is a common type of cancer in women. According to experts, almost 13,000 women in the US alone...

There is more to losing weight than to just look sexy. Shedding off extra pounds of fats can boost your...

The need to live and adopt a healthier lifestyle has resulted in consumers shifting to organic foods. Organic foods are...

Nutrition can be very confusing to many people. While it may seem to be straightforward about total calories input, fats,...

All around us, there are numerous news articles floating around regarding weight loss that it becomes difficult to separate fact...

Fourth of February, World Cancer Day, may have passed, but right now is as good a time as any to...

Should I or should I not eat, that it is the question many ask themselves regarding eating bread. Well, not...

There are foods and then there are superfoods. Coconut oil, which contains a distinctive combination of fatty acids, belongs to the...

We are what we eat—there is no denying this. If your goal is optimal health, avoid processed foods like the...

The apple is among the healthiest and most affordable fruits. Extremely rich in antioxidants, Vitamin C, and fiber, it makes...

Many people have tried to lose weight or embark on a weight loss program, only to find the process mightily...